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We were all hanging in the kitchen one morning talking about life. I handed her a decaf coffee as sh...

My first meditation class was an hour long. 

We all sat up straight on a chair, against a wall o...

For every piece of candy I received for reciting “Trick or treat!” on Halloween, my mom followed wit...

Needs are the conditions that must be met in order to sustain life and experience meaning. When our ...

I started writing when I was 9-years-old. It was long after the days of typewriters, but not yet the...

I booked the spa trip because I was feeling burned out. I wanted to shake up my routine and give mys...

“If you would stop being so lazy and clean the bird cages when you’re supposed to, I wouldn’t need t...