AboutÂ
OUR MISSION is to help you feel more comfortable in your body one yoga class at a time
Our philosophy
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Here at Yoga In Your Living Room, we're on a mission to help you not just move, but thrive – all without ever leaving the comfort of your home. We firmly believe that regardless of your past, you hold the power to transform your life for the better. But it all hinges on making some key commitments and showing up for yourself in ways that truly matter.
It all starts with prioritizing your body's well-being. By committing to a daily practice of mindful movement, you'll not only ease those nagging aches and pains but also unlock a cascade of positive changes across every facet of your life. You'll begin to embody the very essence of who you've always aspired to be.
Forget about fancy poses or esoteric teachings. All you need is a simple, consistent dose of yoga every day – right from the comfort of your own living room. Because when you invest in yourself, the possibilities for growth and transformation are limitless.
"Think about it:
Most people don't even show up. Of the people who do, most don't really push themselves. So to show up and be disciplined about daily improvement? You are the rarest of the rare."
- RYAN HOLIDAY
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Meet your guides
Brentan Schellenbach, and her partner, Oli Buc founded Yoga In Your Living Room in 2014. They teach from their homes in California and Slovakia to a worldwide community of students.
I'm Brentan
Yoga transformed my life in profound ways – I felt healthier, happier, and more energized. Yet, I struggled to find a style that truly resonated with me. Over the years, I delved into various practices, only to encounter unanswered questions and frustrating roadblocks.
Driven by a quest for understanding, I explored realms such as pain science, biomechanics, neurobiology, psychology, and eastern philosophy. With each new insight, the path to clarity became clearer.
Today, after 13 years of teaching, practicing, and relentless learning, I'm proud to share this platform with you. My aim? To break free from limitations and empower you to do the same. Together, let's embrace a life of boundless potential.
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I'm Oli
I've always been driven by a desire to understand life's mysteries.
Since childhood, I've sought answers to the big questions: Who am I? What's my purpose? How can I find true happiness? While adulthood brought its own distractions, that yearning never faded. Yoga became my sanctuary – more than just a physical practice, it's a gateway to introspection and clarity.
During yoga, I find space to contemplate, to let my thoughts roam, and to refine my focus. It's a transformative journey that shapes my perspective and guides me toward deeper understanding. Yoga isn't just something I do – it's an integral part of who I am, guiding me along the path of self-discovery.
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Our teachers
Our classes are informed by our teachers in the following fields:
Yoga
Psychology
Movement Science
Philosophy
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