The final sha-bang! We’ll test your new skills with a full body yoga practice, which will incorporate and expand on what you learned throughout the challenge.
After practice, check in with me using the comment section below!
Meet your guide
Brentan Schellenbach
Author
Hi, I'm Brentan, a former couch potato turned movement enthusiast. I help people overcome movement challenges to feel more comfortable in their bodies. Let's work together to unlock your potential for a healthier you!